Can You Microdose Delta 8 THC?

Jul 26, 2023The nama Team

Microdosing has gained attention as a way to experience the potential benefits of cannabinoids like CBD, Delta 9, and Delta 8 THC, while minimizing potential side effects.

Can You Microdose Delta 8 THC?

Microdosing Delta 8 involves taking a tiny amount of the cannabinoid to receive its benefits. Let’s explore how microdosing THC can benefit you

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What is Delta 8 THC? 

Delta 8 THC is a cannabinoid found in low concentrations in the cannabis plant. This compound interacts with the body’s endocannabinoid system (ECS) by binding to the receptors (CB1 and CB2) in the central and peripheral nervous systems. 

When Delta 8 binds to these receptors, it produces therapeutic effects like inflammatory relief, reduced anxiety, and appetite stimulation. Delta 8 is also known to produce mildly psychoactive effects. 

Research shows that since 2021, Delta 8 is one of the fastest-growing hemp products on the market. Our Elevate Delta 8 THC Gummies are perfect for boosting your mood and focusing your thoughts. 

What is Microdosing?

Microdosing is the practice of taking an ultra-low dose of psychoactive substances to avoid adverse effects. The goal is to achieve the therapeutic benefits of a substance without experiencing the full psychoactive effects associated with taking higher doses. 

For example, people might practice microdosing psychedelics, THC, and other substances (note that nama does not promote the use of illegal substances) to experience potential benefits while avoiding hallucinations and other mind-altering effects. 

Microdosing cannabis has become popular in recent years, especially in the context of Delta 9 THC, the major psychoactive cannabinoid in the plant. 

By taking low doses, people can avoid the “high” or “stoned” feelings THC can cause. Our entire collection of Delta 9 edibles is made with low doses of American hemp-derived THC. Our lab reports are available to confirm that all of our products are made with high-quality, clean ingredients. 

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How Can You Microdose Delta 8? 

With Delta 8 becoming more widely used in the cannabis industry, there are many ways for people to take a threshold dose of Delta 8 to get their desired effects. 

Some of the most common ways to microdose Delta 8 include: 

  • Vape pens: These are vape cartridges that people use to smoke concentrations of THC to get onset effects. Disposable vapes can be hard to dose and are not recommended due to carcinogens that enter the body upon inhalation. 
  • Hemp flower: Some people choose to grind and roll the flower in paper to smoke. Delta 8 pre-rolls are gaining popularity due to their convenience. People often buy them dipped in live resin and rolled with kief for an added experience. Though pre-rolls offered a pre-measured dose per joint, it’s still hard to know how much to smoke to avoid side effects. 
  • Capsules: Pills and gel capsules are another easy way to kick your microdosing routine into high gear. If you’re struggling to get a good night’s rest, try our Extra Strength Sleep Drops with CBD and THC. 
  • THC edibles: Delta 8 gummies are the best products for microdosing as part of your daily routine because they’re easy to dose and have long-lasting effects  All of our vegan CBD gummies come with detailed dosing labels, so you know how much of our hemp-derived extracts you’re getting per serving. 

Your experience of microdosing will depend on your body chemistry, tolerance, and dosage. A standard dose of Delta 8 can be anywhere between 10-45 mg per serving, but we recommend microdosing with less than 10 mg of Delta 8. Even a 1–5 mg dose of Delta 8 is enough to experience the benefits. 

Read our guide to learn more about how much Delta 8 THC you should take for more on the topic.

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What are the Benefits of Microdosing Delta 8 THC? 

Microdosing with Delta 8 offers a way to experience the potential benefits without the psychoactive impact that could be overwhelming to some people. 

Taking low doses of Delta 8 does not mean you will get fewer benefits. It just makes the substance more tolerable. Read more about the benefits of microdosing THC.

Microdosing Delta 8 for Stress Reduction

Microdoses of cannabis can regulate anxiety and stress by promoting relaxation. Delta 8’s interaction with CB1 and CB2 receptors influences the production of dopamine and serotonin, two key neurotransmitters that impact our mental health and well-being. Dopamine focuses on our pleasure and reward responses. 

Serotonin focuses on regulating our mood and emotional responses, and by taking low doses of cannabis, you avoid the risk of serotonin syndrome and cannabis toxicity.

Both dopamine and serotonin play a role in modulating cognitive functions like attention and focus, helping the body filter out distractions. This can help people feel more productive in their daily lives, relieving stressors associated with procrastination and a lack of concentration. 

Read more about the best strains for anxiety and focus.

Our Relax Plus Gummies are designed to enhance relaxation and help you get your zen on after a long day. To help you reduce stress and increase productivity, try our Energy Delta 9 THC Gummies

With all-natural blood orange flavors, these full-spectrum CBD gummies have L-Theanine for focus, Vitamin B12 for energy, and a combination of THC and CBD for an uplifting mood boost. 

Microdosing Delta 8 for Pain Relief

It is well known that microdosing THC can alleviate pain. 2015 research showed positive results in many trials that examined the use of THC for chronic conditions like multiple sclerosis and other neuropathic pain issues. THC’s inflammatory properties make it a great option for those with IBS, rheumatoid arthritis, and endometriosis. Implementing a microdosing routine can also alleviate migraine pain

Microdosing Delta 8 for Better Sleep

Delta 8 microdoses can regulate sleep due to their sedative properties. Research attests to THC’s sleep-regulated functions and ability to prevent sleep disruption, especially in combination with CBD. Studies have proven that CBD is also a well-tolerated substance for those struggling with rest and relaxation. CBD improves sleep in the presence of THC microdoses by cutting down sleep onset latency and increasing sleep time.

Delta 8’s analgesic properties can promote better sleep for those with chronic pain issues. Its anxiolytic effects help relax one’s mind and body to improve their ability to transition to sleep. (Read more to learn how much Delta 8 you should take for sleep.)

Our collection of CBD gummies for sleep comes in both full-spectrum and broad-spectrum CBD products. If you want to use cannabis as a sleep aid but don’t want to use THC, try our melatonin sleep gummies for adults. Adding low doses of melatonin to your cannabis sleep routine could help combat jet lag and other circadian rhythm disorders. 

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Microdosing Delta 8 for Appetite Stimulation

Microdosing Delta 8 can help regulate appetite due to its interactions with CB1 receptors in the body. People with cancer microdose to help subside their nausea and boost their ability to eat. Delta 8’s ability to increase the production of dopamine may help enhance the pleasure and enjoyment associated with eating, making food more palatable. 

Aside from stimulating appetite, Delta 8 has an indirect effect on processes that could kickstart your metabolism. Poor sleep habits and high stress are key factors in dysregulating your metabolic processes. By helping you relax and calm your body, Delta 8 could promote a healthier metabolic state. 

With our THC drinks, you can add a splash of THC to any beverage or mocktail to get the buzz without the hangover. 

Are There Side Effects of Delta 8? 

Delta 8 is known to be a low-risk substance that does not cause major side effects. Taking too much Delta 8 could cause dry mouth and eyes, an increased heart rate, or induced paranoia. 

Some people might experience impaired cognitive function due to psychoactive effects, but these effects are typically mild. You can expect any undesirable outcomes to be short-term and not persist for more than a few hours. 

The main benefit of Delta 8 when taken in microdoses is that it decreases the risk of these side effects, allowing you to gauge your sensitivity and create a more personalized approach that works for you. 

All of the full-spectrum CBD products on this site contain low doses of THC to ease your concerns about taking too much. Plus, they’re plant-based, non-GMO, gluten-free, and made with federally legal hybrid hemp extracts. 

Is Delta 8 Legal? 

When the 2018 Farm Bill created a legal distinction between hemp and marijuana, hemp-derived THC became federally legal. Hemp refers to any cannabis plant that has no more than 0.3% THC by dry weight. This means Delta 8 is legal when derived from hemp.

All of our products, including our collection of CBN gummies that have THC, are made with federally compliant, American organic hemp. 

It’s important to note that just because hemp cannabis is federally legal, it doesn’t mean it won’t impact drug tests. Even THC in a micro dose amount could result in a positive drug test. 

What’s the Difference Between Delta 8 and Delta 9? 

Delta 8 and Delta 9 have slightly different chemical structures. Delta 8 has a double bond on the 8th carbon atom and Delta 9 THC has it on the 9th carbon atom. This structural difference contributes to Delta 8 and Delta 9’s varying effects on the body. 

Delta 9 is known for its strong euphoric effects, whereas Delta 8 is known to have about half the potency. Delta 8 THC is also found in low concentrations in cannabis plants, but Delta 9’s presence tends to be in higher concentrations. 

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Is CBD Better than THC?

CBD and THC are the most well-known cannabinoids in cannabis for their many health benefits. The choice between taking either cannabinoid depends on the condition or symptoms you aim to target. 

CBD is often associated with reducing anxiety, promoting relaxation, and relieving pain and inflammation. It is non-psychoactive and well-tolerated even at high doses. People even use CBD for pets as a healthy alternative for pain and anxiety relief. Though you can purchase CBD flower for smoking, taking CBD gummies is the superior choice for using CBD effectively. 

Our broad-spectrum CBD gummies are the perfect all-day relaxation companion. These all-natural citrus-lime-flavored edibles will calm your mind and body while keeping you focused and alert. 

THC is often associated with stimulating appetite, relaxing the mind and body, and reducing nausea. THC’s potent psychoactivity could cause impairment, depending on the dose. Taking small, controlled amounts of THC will ensure you don’t feel overly intoxicated by the compound. 

Our Euphoria Delta 9 THC Strawberry Gummies offer a balanced experience for hybrid hemp extracts. Each THC gummy has an equal ratio of CBD and THC in low doses. All of our edibles are plant-based and made with 100% federally legal organic hemp, with third-party lab tests for quality assurance. 

Using a combination of THC and CBD could offer enhanced benefits because cannabis compounds have a natural synergy. This scientific hypothesis is known as the entourage effect, which discusses how cannabis compounds multiply each other’s benefits when taken together. The effect offers a more profound, longer-lasting experience and a more refined effect on the body. (Read more about what the entourage effect feels like.)

Is HHC the Same as THC? 

Hexahydrocannabinol (HHC) is a synthetic version of THC that is derived from cannabis plants through an extraction and conversion process. This process involves extracting cannabinoids from the plant, isolating them, and then modifying their chemical structures to create HHC. 

Some popular ways people can purchase HHC products are:

  • HHC flower: This type of cannabis flower has been infused or coated with HHC. 
  • HHC vapes: HHC disposables are smokable cartridges filled with an HHC or THC distillate and other cannabinoids.
  • HHC gummies: These could be gummy bears or other chewable candies that are generally filled with fruit flavors and HHC extracts. If you’re thinking about microdosing with gummies, try our Bliss Gummies with Delta 9 THC. Our third-party lab results will show you our THC products are made with organic, American hemp with all-natural, clean ingredients. 

It’s important to note that HHC is not as well-studied as other cannabinoids, so little is known about its potential benefits and side effects.

What is the Difference between THC-A vs. THC-V? 

THC-A is known as a precursor to Delta 9 THC. This compound is found in raw, unheated cannabis and is non-psychoactive. When cannabis is heated and decarboxylated, THC-A will convert to Delta 9 THC. Though research on using THC-A is still in its early stages, the cannabinoid shows promise for its anti-inflammatory and mood-stabilizing effects. You can purchase THC-A flower that is harvested and fried without undergoing decarboxylation. THC-A prerolls are popular because they come pre-made and ready to smoke. 

THC-V is another lesser-known cannabinoid found in low concentrations in cannabis plants. It is mildly psychoactive and potentially has anti-anxiety and neuroprotective properties. Unlike THC, THC-V is known to be an appetite suppressant and could be useful for weight management and appetite-related issues. People can buy THC-V gummies that are convenient and easy to dose.

Microdosing Delta 8 FAQ

Delta 8 can show up on a drug test. The drug tests screen for THC metabolites in the body. If you’re using a product that contains more than 0.3% THC by dry weight, you could potentially fail a drug test. 

Delta 8 is known to increase appetite and make you feel hungry. When binding to the CB1 receptor in the ECS, Delta 8 stimulates the regulation of appetite and creates a heightened perception of hunger.

Microdosing D8 THC is always the best option because it allows you to reap the benefits of the substance while lowering the risk of potential side effects. Taking low doses of Delta 8 makes it easier to control the precision of your dose, which can be personalized based on your needs. Microdosing also reduces the psychoactive effects of cannabis.

Both Delta 8 and Delta 9 have potential therapeutic effects on the body. Due to their slight differences in chemical structure, the effects they have are a bit different. Delta 8 has about half the potency of Delta 9, but both are known to offer pain relief, relaxation, and appetite stimulation. Deciding whether Delta 8 or Delta 9 is better for you is a matter of personal preference and tolerance to cannabis. 

If you’re looking for an all-day mood booster, try our Elevate Delta 8 THC gummies. If you’re looking for slight euphoria and whole-body relaxation, our THC sour gummies are the best option.

Hemp-derived HHC is legal. After the 2018 Farm Bill legalized the production of hemp in the U.S., consumption of hemp THC changed on the federal level. Hemp is defined as cannabis containing no more than 0.3% THC by dry weight. This means HHC is federally legal when it comes from the hemp plant.

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Resources: 

Kruger, J. S., & Kruger, D. J. (2022, January 4). Delta-8-THC: Delta-9-THC’s nicer younger sibling? PubMed Central (PMC). https://doi.org/10.1186/s42238-021-00115-8

Medical Marijuana for Treatment of Chronic Pain and Other Medical and Psychiatric Problems: A Clinical Review - PubMed. (2015, June 1). PubMed. https://doi.org/10.1001/jama.2015.6199

Kesner, A. J., & Lovinger, D. M. (2020, July 22). Cannabinoids, Endocannabinoids and Sleep. PubMed Central (PMC). https://doi.org/10.3389/fnmol.2020.00125

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019, January 7). Cannabidiol in Anxiety and Sleep: A Large Case Series. PubMed Central (PMC). https://doi.org/10.7812/TPP/18-041

Farm Bill. (n.d.). Farm Bill | USDA. https://www.usda.gov/farmbill

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