What is the Best THC Gummy for Sleep?

Jul 26, 2023The nama Team

Are you counting more sheep than Zs? If trouble falling asleep or staying asleep has you chasing sweet dreams, microdosing THC in the form of gummies may be your savior. THC microdosing can improve sleep for many people, and gummies are the best way to microdose.

What is the Best THC Gummy for Sleep?

It's time to turn to our curated collection of the best THC gummies for sleep. These edible sleep aids could be just the ticket to tranquil nights and brighter mornings. 

Want to try the best sleep gummies out there?

Can You Use THC Edibles for Sleep?

You can use edibles with low doses of THC to promote sleep. Cannabis research shows that THC can promote relaxation and improve the quality and quantity of sleep. For example, a recent cannabis literature review concluded that THC and CBD (two major compounds found in cannabis) appeared to affect sleep and even treat insomnia and sleep disorders.

What Amount of THC Is Best for Sleep?

According to a 2022 study, THC appears to have a dose-dependent effect on deep sleep (REM sleep). While low doses of this compound promote restful sleep without affecting REM sleep, high doses of THC may reduce time spent in deep sleep.

Since sleep quality depends on whether you spend enough time in each of the four sleep cycles (one REM sleep cycle and three NREM sleep cycles), you should stick to low doses and micro doses when taking THC for sleep.

Any dose lower than 10 milligrams of THC is considered a low dose, while 5 mg THC or less is considered a microdose. These doses will have sedating effects and help you drift off to sleep without interfering with REM sleep. To learn more about this topic, read our guide on THC and sleep.

What Types of Gummies Are Best for Sleep?

To get the sleep promoting and relaxing effects of cannabis, it’s best to take cannabis edibles that contain THC, CBD, and CBN. Different cannabis compounds work synergistically, enhancing each other's therapeutic benefits. In terms of sleep, this can lead to a more restful and sustained sleep cycle.

At low doses, THC is known for its sedative properties, which can help promote sleep. CBD, on the other hand, doesn't induce sleep directly, but it aids in reducing anxiety and promoting relaxation, both of which can contribute to better sleep quality. Finally, CBN is thought to be a powerful sedative that could enhance the sleep-inducing effects of THC.

When these compounds are combined, they can provide a more comprehensive approach to sleep management, addressing various factors such as sleep onset times, sleep duration, and sleep quality, ultimately providing a more restful night's sleep. Read more about this topic in our guide to the entourage effect.

Is it Okay to Take Sleep Gummies Every Night?

Yes, it is okay to take sleep gummies with THC every night, so long as you stick with low doses. Our Delta 9 THC edibles contain carefully calculated dosages that allow you to relax your mind and body without causing side effects or sleep disruptions.

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Best THC Gummies for Sleep

Can’t get any shut eye? We’re here to help. Here is a selection of the best THC gummies for sleep. You won’t find a better cannabis product for sleep anywhere.

THC Gummies with CBD

Unwind, decompress, and drift into dreamland with our Sleep Plus THC and CBD-infused gummies, specially formulated to promote restful sleep. Each of our vegan gummies with CBD and THC features an optimal balance of 25 mg of CBD, 2 mg of THC, and 3 mg of melatonin. This blend capitalizes on the natural synergy of these ingredients to provide a gentle yet effective sleep aid.

Experience the tantalizing blackberry lavender flavor profile, a sensory journey that makes taking your nightly sleep supplement a delightful treat. Our gummies are made with premium ingredients and the finest hemp, ensuring that each piece is packed with pure, potent extracts.

As a federally legal product in the United States, these cannabis gummies offer a seamless and hassle-free way to incorporate the wellness benefits of CBD and THC into your nighttime routine. Embrace the tranquility of a good night's sleep with our carefully crafted, supremely soothing gummies.

If you're sensitive to THC or prefer not to take it, check out our collection of CBD sleep gummies.

THC Gummies with Melatonin

If you’re looking for the perfect THC gummy for sleep, try our melatonin gummies with THC. Dive into a peaceful night's sleep with our perfectly dosed THC gummies enhanced with melatonin.

Each gummy is thoughtfully crafted to offer a synergistic blend of THC and melatonin, helping to promote a restful night's sleep. Our THC and melatonin gummies are not only effective but also filled with natural flavors and colors, adding a delightful touch to your bedtime routine.

Being vegan, gluten-free, and non-GMO, these gummies are suitable for various dietary needs. They are also lab-tested to ensure consistent quality and safety, and the hemp-derived cannabinoids are fully compliant with federal law across the United States. The meticulously calibrated doses guarantee you receive the same reliable effects with every bite.

Choose our melatonin-infused THC gummies for a safe, natural, and delicious way to drift off into a restful sleep. It's more than a sweet treat; it's your ticket to tranquility.

THC Gummies with CBN

Discover the perfect balance of relaxation and tranquility with THC and CBN gummies designed specifically for sleep.

A precise dose of THC and CBN delivers the perfect ratio to enhance sleep quality. CBN gummies are part of our broader selection of sleeping edibles that aim to make your bedtime routine delightful and effective.

Crafted with premium, hemp-derived CBN and THC, our gummies are vegan, gluten-free, and non-GMO, catering to a wide range of dietary preferences. What's more, they are infused with natural flavors and colors that make each bite a treat for your taste buds.

Each batch is lab-tested, ensuring a consistent and reliable dosage that you can trust. Our commitment to quality is uncompromised, and we proudly comply with federal laws, making our products legal throughout the United States.

Choose our CBN gummies for an unrivaled sleep experience. Enjoy the synergy of multiple cannabinoids in a delicious, easy-to-dose format.

THC Gummies with L-theanine

Taking THC gummies with L-theanine for sleep can be an effective way to improve the quality of your rest. THC, a well-known cannabinoid, has properties that promote relaxation and can help you fall asleep faster.

On the other hand, L-theanine, an amino acid found in tea leaves, is known for its ability to enhance relaxation without causing drowsiness, thus aiding in maintaining a steady sleep throughout the night.

When combined in a gummy, these two compounds can work synergistically to help create an environment conducive to a good night's sleep.

While we do not offer any sleep gummies with L-theanine yet, you can try our Energy gummies with Delta 9 and L-theanine if you want to get the benefits of this compound. These Delta-9 THC gummies contain CBD, B12, and L-theanine, and have a delicious fruity flavor.

Product QUIZ

Need help deciding what product is best for you? Take our quiz, just three questions until your perfect match!

Do You Want to Try THC Sleep Gummies?

Navigating the world of sleep aids can seem daunting, but THC sleep gummies have emerged as an effective and popular choice for many. Their perfect blend of THC with other beneficial ingredients such as CBD, CBN, melatonin, and L-theanine can be tailored to meet your specific sleep needs, and their delicious flavors make them a pleasure to consume.

And, if you're looking for something even stronger, one of our heavy hitters Extra Strength Sleep Drops with a 20:1 CBD to THC ratio—is worth considering. Providing a microdose of THC perfect for sleep, this gel product is made from premium US hemp, guaranteeing the highest quality and compliance with federal legality. 

Experiment with different products and find the one that helps you achieve the restful sleep you deserve. After all, quality sleep is an invaluable asset to a healthy, balanced life.

FAQ on THC and Sleep

When it comes to sleep, a balanced blend of THC and CBD in a cannabis product can often be more effective than either compound alone.

THC has sedative properties that can help you fall asleep, while CBD promotes relaxation and stress relief, which can aid in achieving a more restful and sustained sleep.

Together, they work synergistically, leveraging what is known as the entourage effect to optimize therapeutic benefits. Therefore, for sleep, a balanced cannabis product containing both THC and CBD might offer superior results.

To fall asleep quickly, consider using edibles or tinctures for sleep which often contain sleep-promoting ingredients such as cannabinoids, ashwagandha, valerian root, chamomile, and lavender. These natural sleep aids help to calm the mind and body, setting the stage for a good night's rest.

Begin your bedtime routine by incorporating these elements an hour before you start feeling sleepy. A quiet, dark environment coupled with a high-quality edible or sleep tincture can make falling asleep a quicker and more peaceful process.

Yes, certain sativa strains of cannabis are known for inducing a euphoric state that can make you more prone to laughter. However, when it comes to taking marijuana for sleep, indica strains are typically more effective.

Indica strains of cannabis, often embodied in edible forms like indica gummies, are renowned for their relaxing and sedating effects. These cannabis plants have properties that can help alleviate insomnia. It's always important to select the right cannabis strain for your specific needs and desired effects.

Remember, marijuana is not legal on a federal level in the US—but hemp is. If you’re looking for an easy, tasty, and legal way to consume cannabis, give our Euphoria gummies with Delta 9 a try.

See our guide to Delta 9 legality, and learn about the differences between hemp and marijuana here.

That depends on how much and how often you take them. Each pack of our gummies for sleep contains 20 edibles, and each edible contains the exact dose of cannabinoids you need. We also offer a 2-month sleep gummies bundle, a great way to save some cash and ensure you’re set for restful sleep for the next while.

CBD gummies may be a more natural and gentler alternative to traditional sleeping pills for some people. While sleeping pills can sometimes lead to dependence and come with a range of potential side effects, CBD gummies are typically well-tolerated and have a lower risk of causing dependence.

If you want to experience the relaxing properties of CBD, try our Sleep CBD gummies with melatonin. Each gummy contains 25 mg CBD, in addition to 5 mg of CBN and 3 mg of melatonin, just enough to calm your racing mind before bed.

While the Kush strain, often used as a flower for sleep, can indeed aid in promoting restfulness, many experts recommend taking cannabis for sleep in the form of edibles rather than smoking it.

Consuming cannabis edibles can provide a longer-lasting and more evenly distributed effect compared to smoked weed. This is particularly beneficial during sleep, as it can help maintain a relaxed state throughout the night.

Smoking, on the other hand, can introduce harmful substances to your lungs and the effects can wear off more quickly. So, why not choose a high quality edible, such as our hemp-derived gummies or our dark chocolate bar with Delta-9 THC instead?

Live resin is a type of cannabis concentrate that is known for preserving the plant's flavor and aroma. It's commonly used in vape cartridges rather than gummies.

While there may not be a banana cream specific flavor, many brands offer a range of fruity and dessert-like flavors, such as fruit punch or ice cream cake. It's always a good idea to check with your local dispensary or an online store for the latest flavor offerings if you’re looking for a specific flavor.

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  1. Babson, K. A. (2017). Cannabis, Cannabinoids, and Sleep: a Review of the Literature. Current psychiatry reports, 19(4), 23. https://doi.org/10.1007/s11920-017-0775-9
  2. Vaillancourt, R. (2022). Cannabis use in patients with insomnia and sleep disorders: Retrospective chart review. Canadian pharmacists journal : CPJ = Revue des pharmaciens du Canada : RPC, 155(3), 175–180. https://doi.org/10.1177/17151635221089617

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