Delta 8 vs Delta 9: What Are the Differences?

Delta 8 and Delta 9 THC are both naturally occurring compounds found in hemp and marijuana, but their effects can be very different. Let’s take a deep dive into all the differences between these two THC compounds.

cannabis flowers and oil - delta 8 vs delta 9

What Is Delta 9 THC?

Delta 9 tetrahydrocannabinol, better known as Delta 9 THC, is a major cannabinoid found in the hemp plant and marijuana. It’s the primary psychoactive compound in cannabis and is responsible for the euphoric high you experience when taking cannabis products.

What Is Delta 8 THC?

Delta 8 THC is also found in hemp and marijuana plants, but at a much lower concentration than Delta 9. The effects of this compound are somewhat milder than those of Delta 9, though it can cause a mild euphoric feeling as well at a higher dosage.

Delta 9 vs Delta 8: Chemical Structure

When it comes to molecular structure, the only difference between Delta 8 and Delta 9 is a double bond on one of their carbon atoms. The double bond is located on the 9th carbon atom for Delta 9 THC, and on the 8th carbon atom for Delta 8 THC. This one small difference is responsible for the different effects these compounds produce.

Delta 8 vs Delta 9: Potency

Delta 9 THC is about twice as potent as Delta 8. In a study published in the Journal of Cannabis Research, people who have experiences with Delta 8 THC and Delta 9 refer to the former as Delta 9’s ‘nicer younger sibling’ due to the milder effects it produces.

Researchers at the University at Buffalo also surveyed Delta 8 users and found that the consumption of this compound mainly produced a feeling of relaxation and pain relief, without interfering with their ability to perform daily activities.However, low doses of Delta 9 THC can produce the same mild effects as higher doses of Delta 8.

nama CBD products, such as our edibles and gummies that contain Delta 9, have microdoses of THC. Due to the low dose of THC, our gummies won’t affect your ability to perform daily activities, but will still provide the many benefits of Delta 9.

Delta 8 vs Delta 9: Effects

Both Delta 8 and Delta 9 bind to the cannabinoid receptors (CB1 and CB2 receptors) located in the body’s endocannabinoid system.

CB1 receptors are located in several regions in the central nervous system and the intoxicating effects you may feel after taking these compounds come as a result of CB1 receptor stimulation.

CB2 receptors are more commonly found in immune cells. Due to their effects on these receptors, THC compounds have an immensely beneficial effect on your immune system.

Delta 9 THC Effects

When taken in high doses, Delta 9 THC can produce various psychoactive effects, as well as increase appetite and make you more talkative. At lower doses, you won’t experience psychoactive effects but will feel more relaxed and less anxious. nama Delta 9 edibles contain low doses of THC, just enough to make you feel good without getting you high.

The effects you can expect when taking our Delta 9 THC edibles are:

  • mild feelings of euphoria
  • tranquility and relaxation
  • pain relief
  • talkativeness
  • a slight appetite increase

Delta 8 THC Effects

Delta 8 THC produces milder effects than Delta 9. This compound will make you feel relaxed, alleviate your pain, and may produce a mild euphoric effect. However, you won’t experience any changes in perception or major psychoactive effects unless you take a lot of Delta 8.

Our gummies infused with Delta 8 THC contain 12.5 mg of this compound per gummy and produce effects such as:

  • reduced inflammation
  • insomnia relief
  • mild pain relief
  • relaxation
  • mild euphoria

Delta 8 vs Delta 9: Legality

With the introduction of the 2018 Farm Bill, hemp production and the consumption of hemp products that contain less than 0.3% of THC by dry weight obtained legality on a federal level.

Is Delta 9 Federally Legal?

Yes, Delta 9 is federally legal, so long as it’s derived from hemp and the product in question contains less than 0.3% of THC by dry weight. Still, the federal legalization of Delta 9 THC doesn’t mean this compound is legal in every state.

Idaho introduced the Uniform Controlled Substances Act, which prohibits the production and consumption of products that contain any amount of THC in this state.

As of 2022, nama CBD products that contain Delta 9 are legal to purchase and consume in all states except for Idaho. However, this is subject to change, so make sure to keep track of any changes to the legal status of THC in your state.

Is Delta 8 Federally Legal?

Delta 8 is federally legal if it’s derived from hemp and the product in question has under 0.3% of Delta 8 per dry weight. However, this compound is not legal in every state, as some states prohibit the production of Delta 8 THC (even those where marijuana and hemp-derived Delta 9 THC are legal).

As of 2022, fourteen states have made Delta 8 THC illegal:

  • Alaska
  • Arkansas
  • Arizona
  • Colorado
  • Delaware
  • Iowa
  • Idaho
  • Kentucky
  • Montana
  • Mississippi
  • New York
  • Rhode Island
  • Vermont
  • Utah

Can Delta 8 Cause a Positive Drug Test?

Yes, Delta 8 can cause a positive drug test result. Drug tests that test for THC test for all forms of THC, including Delta 8. So, if you know you’re going to be drug-tested soon, refrain from taking Delta 8 THC products for about a month beforehand.

Delta 8 vs Delta 9 THC: Safety

Delta 8 and Delta 9 products are generally safe to consume if you’re buying them from reputable, transparent companies.

Is Delta 9 Safe?

Yes, Delta 9 THC is safe to consume. According to the World Health Organization, Delta 9 does not constitute a substantial risk to public health.

At high doses, Delta 9 can cause temporary adverse effects such as dry mouth, increased heart rate, anxiety, and paranoia, but these effects subside quickly. nama CBD products don’t contain a high enough dosage of Delta 9 to cause these side effects.

Is Delta 8 Safe?

Delta 8 is safe, as long as you buy products that contain it from companies that are transparent about their extraction process.

Delta 8 THC production often requires turning CBD into Delta 8, because hemp plants only have small amounts of this compound, making it hard to extract.

When shopping for Delta 8 products, go with CO2 extracted ones, as CO2 extraction is much safer than other extraction methods.

The Benefits of Delta 8 THC and Delta 9 THC

Delta 9 and Delta 8 provide an array of potential benefits. The therapeutic benefits these compounds are most often used for include insomnia relief, anxiety reduction, and pain relief.

Delta 8 vs Delta 9 for Sleep

At low doses, THC can be incredibly beneficial for sleep. Consuming Delta 9 and Delta 8 in small doses can improve your sleep quality, which is why many sleep gummies combine them with CBD and melatonin. At lower doses, both of these compounds will relax you and alleviate insomnia.

However, make sure not to take too much, especially when it comes to Delta 9, as high doses can have the opposite effect. Some of our CBD gummies for sleep contain a low dose of Delta 9, while others don’t, so you can choose an option that works for you.

Delta 8 vs Delta 9 for Pain

The most common use for medical cannabis is pain relief, and both Delta 8 THC and Delta 9 do a good job of alleviating pain. Delta 9 may produce stronger pain-reducing effects due to its higher potency, but Delta 8 is also frequently used to alleviate mild pain.

Delta 8 vs Delta 9 for Anxiety

Both of these compounds reduce anxiety at a low dose. A study on the anxiety-relieving effects of cannabinoids concluded that low doses of THC alleviate anxiety, while high doses exacerbate it.

If you’re new to THC and want to use it to ease your anxiety, we recommend starting with Delta 8 or a very low dose of Delta 9. Our drinks with THC contain low doses of Delta 9 THC, making them an easy and delicious treat for when you’re feeling stressed out.

Delta 8 vs Delta 9 vs Delta 10

We’ve talked about the differences between Delta 8 and Delta 9, but let’s compare them to the newest form of Delta on the market—Delta 10 THC. This compound produces the mildest effects of the three.

The main issue with Delta 10 is the complicated, and potentially dangerous, extraction process needed to extract this compound. Delta 10 is produced predominantly by converting Delta 9 into it through isomerization. If not done correctly, this process can lead to a subpar product.

To avoid products that use questionable extraction methods, get your Delta 10 from companies that are transparent and test their products for quality via third-party lab testing. Or, go with the much safer Delta 9 or Delta 8 products and take a lower amount to get the same effects you would when taking Delta 10.

Delta 8 vs Delta 9 vs THC-O

With the recent cannabis industry boom, you can find a wide range of THC products on the market. Recently, cannabis dispensaries and online stores started offering THC-O products. THC-O is an ester of THC, and it can only be synthesized from THC through a chemical process that uses acetic anhydride.

If not done correctly, this extraction process can cause impurities and even make products containing THC-O dangerous to consume. Therefore, it’s best to opt for hemp-derived Delta 9 and Delta 8 products, as they will produce a similar effect. No matter what cannabis product you’re buying, only shop from companies that test their products in a third-party lab.

Delta 8 vs Delta 9 vs Weed

Delta 8 and Delta 9 are both found in cannabis plants—both weed (marijuana) and hemp. However, weed is federally illegal to consume and considered a controlled substance in most states. nama CBD offers a high-quality alternative to weed with our legal cannabis products derived from hemp, such as our gummies infused with THC.

Buy Delta 8 and Delta 9 THC Gummies Online

If you want to buy premium Delta 8 and Delta 9 THC gummies, look no further. We offer a wide range of products that contain Delta 8 and Delta 9 derived from premium American hemp.

All our products go through rigorous third-party lab testing to ensure quality and potency, and all of our gummies are entirely vegan!

And, if you’re looking for hemp edibles that don’t contain THC, we also offer melatonin gummies, as well as gummies with CBN.

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Delta 8 vs Delta 9 FAQ

Which Delta is the strongest?

Delta 9 is the strongest form of THC. The effects of Delta 8 are somewhat milder, while the Delta 10 THC variety produces the mildest effects.

Is Delta 9 an indica or sativa?

Delta 9 is not an indica or a sativa, but it can come from both cannabis plants. When derived from the Cannabis indica or the Cannabis sativa plant, Delta 9 is not legal on a federal level, even though it is legal in some states. Our Delta 9 edibles are federally legal in the US, as they are derived from hemp and contain less than 0.3% of THC by dry weight.

Is 10 mg of Delta 9 a lot?

For experienced THC users, 10 mg of Delta 9 is enough to feel the euphoric effects of this compound. However, if you’re new to THC, we recommend starting with a lower dosage of 2-5 mg and working your way up.

Is Delta 9 or 10 stronger?

Delta 9 is stronger than Delta 10. While Delta 10 THC can be a great option for people new to THC, the extraction methods used to get this compound are often questionable. So, if you opt for Delta 10, make sure you purchase it from a reputable company.

Or, go with a lower dose of Delta 9 THC to get the same effects. Our Delta 9 gummies contain low doses of THC, so you can reap the benefits of Delta 9 THC without any adverse effects.

What is better for sleep, Delta 8 or Delta 9?

When considering Delta-8 THC vs Delta-9, dosage is everything. Too much THC (of either variety) can negatively influence sleep, so a low dose is best. THC has a calming effect at low doses, and when combined with CBD—such as in our full spectrum products—makes for a terrific sleep aid.

In general, consuming Delta-9 at low doses, especially when combined with CBD, helps you to fall asleep. Similarly, a low-dose Delta8 product can also aid in sleep.

Because Delta-9 THC is the stronger of the two THC types, it takes less of it to achieve an equivalent calming effect.

Can you fail a drug test for Delta 10?

Yes, Delta 10 can make you fail a drug test. Standard drug tests test for all forms of THC, including Delta 10, as they all have a similar chemical structure. Therefore, if you know you’re going to take a drug test soon, stop taking all THC products about a month prior to it.

Can I take Delta 8 every night?

Yes, it’s perfectly safe to take a Delta 8 product every night, especially if you take it at a low dosage. Delta 8 THC provides an array of benefits, and taking it every day in micro doses will ensure you get these benefits without it getting you high or interfering with your daily activities.

What are the most common CBD products?

Thanks to the recent popularity of cannabidiol (CBD), there are many consumer products on the market containing this compound. Some of the most popular ways to consume CBD are CBD gummies, CBD oils, CBD capsules, and CBD vapes. nama CBD offers the highest-quality, vegan gummies with CBD on the market, made from the finest American hemp and containing the perfect CBD dosage to help you unwind.

Do CBD products contain Delta 9?

Some CBD products do contain Delta 9, while others do not. There are three main types of CBD products:


  • CBD isolate products, which only contain CBD
  • Broad spectrum CBD products–for example, broad spectrum CBD gummies–which contain CBD and other minor cannabinoids (such as CBN, CBG, and terpenes), but no THC
  • Full spectrum CBD products, which contain all compounds found in cannabis, including Delta 9 THC


nama CBD FDA & Legal Disclaimer

Our products are not intended to diagnose, treat, cure, or prevent any disease. They are not a replacement for prescription medications and have not been evaluated by the Food and Drug Administration (FDA).

The information provided on this website does not, and is not intended to, constitute legal advice or any statements of the status of any laws. Any information, content, and materials available on this site are for general informational purposes only, and are not intended to be relied upon for any purpose.

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