Is CBD good for focus and concentration?

Dec 20, 2024The nama Team

Cannabidiol (CBD) sharpens your focus, boosts mental clarity, and enhances memory and attention. A 2024 review reveals that CBD enhances sustained attention and mental clarity by reducing anxiety and neuroinflammation. A Journal of Psychiatric Research study showed that just 12.5 mg of CBD in one serving increased word recall by 10%.

Sharpen your focus and support better memory with our cannabis gummies with CBD. Our convenient, delicious edibles feature microdoses of CBD and ultra-low levels of THC to deliver calm, sustained attention and improved cognitive performance without harsh side effects.

Read more about the focus-enhancing properties of low-dose cannabis, including CBD.

$15.00

CBD Only Sampler

CBD

sleep melatonin gummies on white background

sleep melatonin gummies with description and ingredients

$39.00

Sleep Gummies

CBD: 25 mg | CBN: 5 mg | Melatonin: 3 mg

CBD

nama relax gummies with ingredients and great for descriptors

On Sale from $34.00

Relax Gummies | CBD and Ashwagandha

CBD: 25 mg | Ashwagandha: 100 mg

Save up to $13.00 CBD

anytime gummies on white background with cbd gummies

$29.00

Anytime Gummies

CBD: 10 mg

CBD

sleep gummies with cbd and melatonin in bottles on white background

sleep gummies description and ingredients

$99.00 ~~$119.00~~

Sleep 2-Month Bundle

CBD: 25 mg | CBN: 5 mg | Melatonin: 3 mg

Save $20.00 CBD

CBD Gummy Pouch and Bottles on White Background

$89.00 ~~$105.00~~

CBD Gummies Variety Pack

Save $16.00 CBD

From $25.00

nama Digital Gift Card

THC CBD

The effects of CBD on the brain

CBD is a major cannabinoid found in the cannabis plant. It works through a remarkable interaction with the endocannabinoid system (ECS). The ECS is a vital network of receptors throughout your brain and body that regulates memory, mood, and focus, among other things. The ECS uses natural compounds called endocannabinoids to maintain balance. Cannabis compounds such as CBD and Delta 9 THC are called “exocannabinoids” because they mimic the effects of your body's own endocannabinoids by interacting with the same receptor systems.

While THC directly activates CB1 receptors in the ECS to produce its effects, CBD works more subtly. It enhances your natural endocannabinoid levels and modulates how other compounds interact with these receptors. This is why CBD supports healthy brain function without intoxication.

Through the interactions with the endocannabinoid system and other brain systems, CBD produces several benefits for cognitive function and mental performance. Here are the 10 most significant effects of CBD on the brain:

CBD reduces anxiety and calms emotional responses.
CBD regulates stress response and lowers cortisol levels.
CBD supports emotional stability and balanced mood regulation.
CBD promotes better sleep quality and natural sleep-wake cycles.
CBD protects brain cells from inflammation and oxidative damage.
CBD modifies pain perception and reduces chronic pain sensitivity.
CBD helps prevent age-related cognitive decline and neurodegeneration.
CBD supports brain recovery and repair through enhanced neuroplasticity.
CBD improves memory formation and information retention.
CBD enhances overall brain cell communication and neural connectivity.

Microdosing CBD is a safe and effective way to reap these benefits with minimal risk of side effects. When you start with small doses and gradually increase, you allow your body to adjust naturally for the best results.

Try our Bliss gummies with the perfect balance of 5 mg of CBD and 5 mg of THC and find clarity and calm while staying in control.

“I seriously love this flavor, perfect dosage for a night out, or a night in.”

—Morgan L.

Can CBD improve memory?

CBD improves memory by regulating the endocannabinoid system's influence on synaptic plasticity and the brain's ability to strengthen or weaken connections between neurons based on how often they're used. This process is fundamental to memory formation. Swiss researchers found that CBD works through multiple pathways to enhance memory:

It increases blood flow to memory centers in the brain.
It reduces inflammation that can impair memory formation
It supports healthy brain cell communication.

According to Jiang, et. al., CBD also appears to enhance the function of the hippocampus by promoting the growth of new brain cells (neurogenesis) and protecting existing ones from damage.

How does CBD soothe brain inflammation?

Brain inflammation interferes with neural communication and can impair focus, memory, and overall cognitive function. A 2023 study postulates that CBD reduces neuroinflammation mainly by activating the Nrf2 signaling pathway, an important regulator of anti-inflammatory responses in the brain.

CBD's interaction with CB2 receptors in the ECS triggers anti-inflammatory effects while protecting neurons from oxidative stress through the activation of what they call "cytoprotective proteins." The findings suggest that by reducing inflammation and protecting brain cells, CBD maintains the healthy neural connections needed for focus and attention.

Small amounts of cannabis are potent anti-inflammatory agents. THC also reduces inflammation through the endocannabinoid system and by regulating immune responses. THC and CBD create the synergistic entourage effect to amplify their therapeutic benefits and provide more comprehensive relief for inflammation-related issues.

Experience the power of cannabis synergy with our expertly crafted entourage effect gummies. They feature microdoses of THC (between 2 and 10 mg per serving) balanced with CBD for maximum therapeutic benefits.

Top Collections

How does CBD reduce mental fatigue?

CBD offers a natural solution to mental fatigue by optimizing how your brain cells produce and maintain optimal energy levels throughout the day. Here's how CBD fights mental exhaustion and sustains clear thinking:

CBD enhances mitochondrial function, allowing neurons to produce more energy for sustained mental performance.
CBD protects communication pathways between brain cells from stress and inflammation that can deplete mental energy.
In the interaction with the endocannabinoid system, CBD regulates neurotransmitters to maintain optimal mental function.
CBD shields brain cells from oxidative stress that accumulates during mental exertion and leads to fatigue.
CBD regulates the brain's stress response, preventing the energy depletion that comes from chronic mental strain.
CBD promotes healthy brain cell metabolism to give your neurons the resources needed for extended periods of focus.

CBD's multi-targeted approach to brain cell protection and energy regulation makes it a promising option for combating mental fatigue and boosting focus. The effects of CBD are most noticeable after several days of consistent use because the benefits build over time to optimize brain cell function and energy production.

For lasting results, try our full-spectrum CBD gummies with microdoses of THC for enhanced brain support through the entourage effect. The combination of CBD and THC amplifies brain cell protection and energy regulation. It offers a more powerful solution for mental fatigue and focus than THC-free broad-spectrum CBD alone.

The anxiolytic properties of CBD that increase focus

When stress levels are high, elevated cortisol interferes with the brain's ability to stay focused and process information effectively. By lowering cortisol levels and regulating the body's stress response, CBD creates an optimal state for focus and concentration.

Talebi, et. al. shed light on CBD’s anxiolytic properties and demonstrate that CBD reduces anxiety by interacting with 5-HT1A (serotonin) receptors, which regulate mood and emotional stability. CBD calms racing thoughts and reduces anxiety without sedation, which allows for better-sustained attention.

Designed for calm, focused days, our Relax Plus gummies combine 25 mg of CBD, 5 mg of THC, and therapeutic terpenes to lower anxiety and promote mental clarity.

“I take half of a gummy in the morning, and it makes me calm and able to handle whatever comes my way…”

—Tina M.

Product QUIZ

Need help deciding what product is best for you? Take our quiz, just three questions until your perfect match!

TAKE QUIZ

Why is CBD good for ADHD?

CBD is a natural option for managing ADHD symptoms because it:

Calms racing thoughts and reduces restlessness.
Lowers cortisol and anxiety for better mental clarity and focus.
Balances brain activity to reduce hyperactivity and mental fatigue.
Provides symptom relief without crashes or sedation.
Interacts with serotonin receptors to stabilize mood and ease frustration.

A 2024 study found that CBD helped patients with ADHD feel calmer, with 80% reporting less hyperactivity and 76% experiencing reduced mental frustration.

CBD’s anti-inflammatory properties also support overall brain health, addressing the underlying issues that affect attention and clarity. Unlike traditional ADHD medications, CBD offers gentle symptom relief without harsh side effects or dependency risks.

Read our detailed guide to the benefits of microdosing CBD and THC for ADHD relief.

What is the best CBD for brain fog?

CBD products that take advantage of the entourage effect are the most effective to boost focus and clear brain fog. When CBD, THC, terpenes, and other plant compounds work together, they enhance each other's benefits and offer more relief than CBD alone.

Full-spectrum CBD contains all these compounds, including trace amounts of THC, but many users who have bad experiences with THC prefer broad-spectrum products. In microdoses, when consumed responsibly, regularly, and therapeutically, THC can improve focus and reduce brain fog.

Microdosing THC is helpful for brain fog because it adds therapeutic value without causing a high. Brazilian researchers explain that THC improves mental clarity by reducing neuroinflammation, oxidative stress, and the buildup of proteins linked to cognitive decline. It also enhances neural communication, promotes neuroprotection, and supports memory, mood, and brain health through CB1 and CB2 receptor activation.

If you still want to avoid THC, broad-spectrum CBD provides many benefits, though it may be slightly less effective.

Order the best CBD gummies for focus and concentration

Forget unreliable corner store options—choose nama™, your trusted source for safe, effective CBD products that support focus and overall health.

Our meticulously crafted cannabis gummies and infused beverages are made with organic, non-GMO ingredients, free from pesticides and harmful chemicals, and are third-party tested for quality and purity. Packed with premium cannabinoids and terpenes, they work naturally to enhance mental clarity and concentration while promoting a sense of calm.

Our vegan, gluten-free edibles are made with premium American hemp and come in convenient, precisely measured doses, so you can easily incorporate CBD into your daily routine.

With delicious flavors and reliable results, nama helps you stay sharp and focused. Order today and feel the difference in high-quality edibles that boost your focus instead of dulling your senses.

CBD for focus FAQ

Can CBD help with studying?

CBD can help with studying by addressing common barriers such as lack of focus, stress, and inadequate sleep. Its interaction with the ECS supports mental health and improves attention span by regulating physiological processes such as stress response and sleep-wake cycles.

CBD's anxiolytic effects lower anxiety levels, reducing mental distractions that impair human brain function. CBD also has neuroprotective properties that enhance cognitive functioning by supporting synaptic transmission in the prefrontal cortex and basal ganglia—key areas involved in memory and focus. CBD-infused products may promote a calm, clear mindset without the jittery side effects of energy products or stimulants.

Is CBD safe for the liver?

CBD is safe for the liver when used at recommended doses, but high doses may stress the liver and cause mild adverse effects, such as elevated liver enzymes. Preclinical studies have highlighted CBD’s antioxidant properties, which may benefit overall liver health by mitigating oxidative stress.

CBD carries some potential side effects on the liver for people with pre-existing chronic conditions or those taking medications metabolized by the liver. CBD interacts with the liver enzymes responsible for processing drugs, so check your medication before using CBD. Consult a doctor if you’re battling substance use disorders or other medical conditions. Always choose high-quality, third-party-tested products for safety and efficacy.

Does CBD show on a drug test?

CBD itself doesn’t show up on drug tests because tests target THC, the psychoactive compound in the hemp plant. Full-spectrum CBD products may contain trace amounts of THC (up to 0.3%), which could accumulate in the body and lead to a positive result, particularly with frequent use. Broad-spectrum CBD and isolate products, which are THC-free, are options that avoid this risk. Check lab reports for CBD-infused products to verify their THC content.

Does CBD make you sleepy?

CBD doesn’t inherently cause drowsiness but can promote improved sleep by addressing the underlying causes of poor sleep, such as anxiety, pain, or muscle aches. Its calming effects on the central nervous system regulate sleep-wake cycles, supporting better physiological processes for rest.

CBD’s impact on CB1 and CB2 cannabinoid receptors influences brain activity to reduce sleep issues such as insomnia caused by stress. While higher doses of CBD may induce relaxation that feels like mild sedation, lower doses can enhance alertness. If your goal is to combat sleep deprivation or inadequate sleep, consider formulations that include melatonin or sleep-enhancing terpenes.

Does CBD make you lose focus?

CBD does not cause poor focus; instead, it may improve it. By reducing stress, anxiety, and sleep issues that often impair attention span, CBD supports better cognitive functioning. Its effects on the prefrontal cortex and dopamine levels help regulate mental clarity and brain activity, making it easier to concentrate.

Unlike psychoactive compounds in cannabis, CBD doesn’t produce mind-altering effects that disrupt focus. CBD products designed for everyday wellness routines can enhance productivity without the side effects of stimulants. This makes CBD a viable option for those with attention-related challenges caused by mental health issues or stress.

Can CBD affect your heart?

CBD may positively affect heart health by reducing stress and anxiety levels, which are known contributors to cardiovascular strain. Its anti-inflammatory and antioxidant properties combat chronic conditions such as hypertension (high blood pressure) and protect against oxidative stress, which can damage heart tissue.

CBD’s ability to regulate cerebral blood flow and its influence on cannabinoid receptors such as CB2 can promote relaxation, aiding blood pressure stabilization during stress. While CBD is generally safe for the heart, individuals with underlying medical conditions or taking heart-related medications should consult a healthcare provider to avoid adverse effects or drug interactions.

Which CBD gives you the most energy?

Broad-spectrum CBD products with energizing terpenes such as limonene and pinene boost energy levels. They stimulate brain activity and support physiological processes that promote alertness. CBD-infused energy products may include adaptogens or B vitamins to enhance mental clarity further.

Unlike traditional energy products, CBD improves focus and energy by supporting the endocannabinoid system and reducing distractions from stress or fatigue. USA-grown hemp products with precisely dosed formulations are effective options for integrating CBD into your daily life without overstimulation.

Does CBD make you hungry?

CBD doesn’t directly increase appetite like THC but can regulate hunger by addressing factors such as stress, digestive issues, and poor sleep. By balancing the endocannabinoid system, CBD influences physiological processes, such as metabolism, and may reduce nausea or discomfort that suppresses appetite.

For those looking to avoid increased hunger, CBD isolates or broad-spectrum products may be preferable, as they exclude THC, the compound more directly linked to appetite stimulation.

How long does CBD stay in your system?

CBD typically stays in the system for 2–5 days, but this can vary based on the dosage, frequency of use, metabolism, and product type. Chronic use or high doses can extend CBD’s presence for up to two weeks. While CBD’s effects wear off after a few hours, trace amounts may linger, particularly with full-spectrum CBD containing THC. The half-life of CBD depends on whether it was taken via oil, gummies, or capsules, as each has different mechanisms of action. If undergoing drug testing, use THC-free products to minimize potential risks from residual compounds.

Is CBD better than alcohol?

CBD is a better choice than alcohol for relaxation and stress relief because it supports mental health without impairing cognitive or human brain function. Unlike alcohol, which can disrupt attention span, sleep, and decision-making, CBD promotes improved sleep, reduces anxiety, and supports overall quality of life. It also has neuroprotective properties and doesn’t carry risks of substance use disorders or liver damage when used responsibly. While alcohol can worsen chronic conditions and mood regulation, CBD offers potential benefits without the adverse effects of intoxication or addiction.

What does CBD feel like?

CBD creates a sense of calm and balance without the psychoactive effects associated with THC. Users often report reduced anxiety levels, relief from muscle aches, and improved mental clarity. It doesn’t alter cognitive functioning or impair daily life but helps regulate physiological processes such as stress response, which supports better focus and mood.

The feeling depends on the dose and product type—lower doses may enhance energy levels and alertness, while higher doses are more relaxing. CBD’s impact is subtle, making it ideal for everyday wellness routines.

Is CBD or CBG better for focus?

CBD and cannabigerol (CBG) can support focus, but their effects differ slightly.

CBG interacts more directly with dopamine levels and the prefrontal cortex, enhancing attention span and brain activity. It also promotes synaptic transmission, which is critical for cognitive paradigms such as memory and information processing.
CBD excels at reducing distractions caused by stress, anxiety, or poor sleep.

Many products combine CBD and CBG to leverage their complementary mechanisms of action, creating a balanced approach to improved focus and mental clarity.

Top Sellers

New? Start with our Ultimate Sampler!

View all products

$100.00

Build Your Own Bundle

Buzz Packs™ [THC and CBD Powder Drink Mix]

On Sale from $29.95

Buzz Packs™ [THC and CBD Powder Drink Mix]

THC: 5 mg | CBD: 5 mg (per serving)

Save up to $50.00 THC

From $49.00

Pain Plus Gummies

THC: 10 mg | CBC: 10 mg | CBD: 10 mg | CBG: 5 mg | CBN 5mg

THC

On Sale from $19.95

The Ultimate nama Sampler

Save $4.05 THC

On Sale from $27.95

Buzz Drops™ [THC Drink Drops]

THC: 2.5 mg | CBD: 2.5 mg (per serving)

Save up to $41.05 THC

Energy Gummies | Delta-9 THC, CBD, B12, and L-Theanine

From $27.00

Energy Gummies | Delta-9 THC, CBD, B12, and L-Theanine

THC: 2.5 mg | CBD: 5 mg

THC

Resources

Schouten, M., Dalle, S., Mantini, D., & Koppo, K. (2024). Cannabidiol and brain function: Current knowledge and future perspectives. Frontiers in Pharmacology, 14, 1328885. https://doi.org/10.3389/fphar.2023.1328885

Hotz, J., Fehlmann, B., Papassotiropoulos, A., De Quervain, D. J., & Schicktanz, N. S. (2021). Cannabidiol enhances verbal episodic memory in healthy young participants: A randomized clinical trial. Journal of Psychiatric Research, 143, 327-333. https://doi.org/10.1016/j.jpsychires.2021.09.007

Jiang, W., Zhang, Y., Xiao, L., Cleemput, J. V., Ji, P., Bai, G., & Zhang, X. (2005). Cannabinoids promote embryonic and adult hippocampus neurogenesis and produce anxiolytic- and antidepressant-like effects. Journal of Clinical Investigation, 115(11), 3104. https://doi.org/10.1172/JCI25509

Hernandez, M., & Levin, F. R. (2022). Attention-Deficit Hyperactivity Disorder and Therapeutic Cannabis Use Motives. The Psychiatric Clinics of North America, 45(3), 503. https://doi.org/10.1016/j.psc.2022.05.010

Ruver-Martins, A. C., Bicca, M. A., Maia, N. S., Pamplona, F. A., & Nascimento, F. P. (2022). Cannabinoid extract in microdoses ameliorates mnemonic and nonmnemonic Alzheimer’s disease symptoms: A case report. Journal of Medical Case Reports, 16, 277. https://doi.org/10.1186/s13256-022-03457-w

Jîtcă, G., Ősz, B. E., Vari, C. E., Rusz, M., Tero-Vescan, A., & Pușcaș, A. (2023). Cannabidiol: Bridge between Antioxidant Effect, Cellular Protection, and Cognitive and Physical Performance. Antioxidants, 12(2), 485. https://doi.org/10.3390/antiox12020485

nama CBD FDA & legal disclaimer

Our products are not intended to diagnose, treat, cure, or prevent disease. They are not a replacement for prescription medications and have not been evaluated by the Food and Drug Administration (FDA).

The information provided on this website does not and is not intended to, constitute legal advice or any statements of the status of any laws. Any information, content, and materials available on this site are for general informational purposes only and are not intended to be relied upon for any purpose.

Readers of this website should contact their attorney to obtain advice with respect to any particular legal matter including decisions on what products are, or are not, legal to sell, possess, or consume. No reader, user, or browser of this site should act or refrain from acting on the basis of information on this site without first seeking legal advice from their own counsel in the relevant jurisdiction.

Only your individual attorney can provide assurances that the information contained herein—and your interpretation of it—is applicable or accurate for your particular situation. Use of, and access to, this website or any of the links or resources contained within the site do not create an attorney-client relationship between the reader, user, or browser, and website authors, contributors, contributing law firms, or committee members and their respective employers.

Comments (0)

There are no comments for this article. Be the first one to leave a message!