What is a hybrid cannabis strain?

Hybrid cannabis strains are a crossbreed between an indica and a sativa plant. They offer a balanced cannabis experience, combining the best qualities of indica and sativa to harness the benefits of both strains.


Article jumplinks:

Understanding cannabis strains

What are the characteristics of a hybrid strain?

Why are hybrid strains better than pure indica or sativa?

Types of hybrid strains

How to choose the right hybrid cannabis strain

What is the best way to consume cannabis?

Where to buy the best cannabis edibles

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Understanding cannabis strains

Cannabis strains are different varieties or “breeds” of cannabis. Each has unique characteristics such as appearance, aroma, flavor, and effects on the mind and body. They are typically categorized based on their genetic lineage, which is determined by the two main species of cannabis: Cannabis sativa and Cannabis indica.

  • Cannabis sativa is a tall, thin-leaved plant native to warm, humid climates. Sativa strains are known for their uplifting, energizing, and cerebral effects and increased creativity, focus, and motivation. Sativa plants typically have higher tetrahydrocannabinol (THC) content and lower cannabidiol (CBD) content compared to indica strains.
  • Cannabis indica is a short, bushy plant with broad leaves that originated in the Hindu Kush region of the Middle East. Indica strains are known for their relaxing, sedative effects that may help with pain relief, anxiety, and insomnia. They typically have a higher CBD content than sativa strains, so they are often associated with a "body high" or a feeling of physical relaxation.


There are very few cannabis strains that are true indicas or true sativas. Most are hybrids that can be evenly balanced, indica-dominant, or sativa-dominant. A hybrid cannabis strain combines sativa and indica strains, which results in new varieties with specific desired traits, such as flavor, aroma, potency, and effect profile. 

The ratio of sativa to indica differs, which results in different effects, falling somewhere on the spectrum between the energizing effects of sativa and the relaxing effects of indica. Each parent strain in a hybrid gives its unique genetic makeup, including cannabinoid and terpene profiles, growth patterns, and flowering times.

Let's dive deeper into the specific characteristics of hybrid cannabis strains.

What are the characteristics of a hybrid strain?

Here are some important characteristics of hybrid strains of cannabis:

  • Hybrid strains often provide a balance between the relaxing effects of indica and the uplifting effects of sativa, allowing for a more well-rounded experience.
  • Hybrid strains can exhibit different growth patterns, depending on the dominant genetics. Some hybrids may grow tall and slender like sativas, while others may be shorter and bushier like indicas. Growers can select hybrids that best suit their specific cultivation setup and preferences.
  • The flowering time of hybrid strains can vary based on the genetics inherited from the parent strains. Some hybrids may have shorter flowering times, allowing for quicker harvests, while others may take longer to mature. 
  • The ratio of THC to CBD in hybrid strains can be very different, offering different potency levels and effects. 
  • Hybrid strains can inherit unique terpene profiles from their parent strains. Terpenes are aromatic compounds found in cannabis and other plants that contribute to their scents and flavors. Hybrid strains may feature a combination of fruity, spicy, earthy, or floral notes, depending on the specific terpene profiles inherited from their parent strains.
  • The combination of cannabinoids and terpenes in hybrid strains may offer potential therapeutic benefits for mental and physical conditions.


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What are the advantages of a hybrid strain?

Hybrid strains combine the benefits of indicas and sativas. Whether you’re after relaxation or need uplifting, energizing motivation, there is a hybrid strain for you. 

Here are some of the key advantages of hybrid strains:

  1. Hybrid strains offer a balance between the relaxing, body-focused effects of indica and the uplifting, cerebral effects of sativa. You get a more well-rounded and enjoyable high, without feeling too sedated or overly energetic.
  2. Sativa strains may cause intense psychoactive effects and make you feel dizzy, nauseated, or paranoid. Indica strains can leave you feeling groggy and heavily sedated. Hybrid strains with a balanced THC and CBD ratio can help mitigate these side effects, allowing users to enjoy the benefits of cannabis without the undesirable outcomes.
  3. Hybrid strains can be used situationally. Some hybrids may be perfect for social gatherings, promoting laughter and conversation, while others are good for unwinding after a long day or boosting productivity.
  4. The combination of cannabinoids and terpenes in hybrid strains can provide therapeutic benefits. Depending on their genetic makeup, hybrids target symptoms such as chronic pain, inflammation, insomnia, and mood disorders.


Cannabinoids are the primary active compounds in cannabis. Their interaction and resulting synergy with terpenes and other cannabis compounds create the entourage effect. When all the different compounds in cannabis work together in harmony, they are more effective than any one compound on its own. With the entourage effect, you get the full benefits of cannabis without missing out on any of its magical properties.

For those looking for a gentle, uplifting boost, our Energy gummies with 2.5 mg of THC and 5 mg of CBD are a perfect microdosed treat to enhance your day without overpowering effects. Explore more of our entourage effect gummies and experience the harmonious synergy of cannabinoids and terpenes for a therapeutic experience tailored to your needs.

What are the types of hybrid strains?

Depending on the ratio of indica and sativa, hybrid strains can lean more indica-dominant or sativa-dominant—or strike a balanced middle ground. Here are several types of hybrid strains:

a. Indica-dominant hybrids contain between 60 and 80% of indica genetics. They tend to provide a deeply relaxing, sedative body high that can help with pain relief, insomnia, and reducing anxiety. Examples of indica-dominant strains

  • OG Kush
  • Granddaddy Purple
  • Gorilla Glue
  • Wedding Cake
  • Skywalker OG

      b. Sativa-dominant hybrids have 60–80% sativa genetics. Known for their uplifting, cerebral effects that boost creativity and focus, sativa hybrids provide an energetic, euphoric sensation. Popular sativa-dominant hybrids include: 

      • Sour Diesel
      • Green Crack
      • Jack Herer
      • Ghost Train Haze
      • Durban Poison

      c. Balanced hybrids contain equal or near-equal ratios of indica and sativa. They aim to deliver a smooth, well-rounded, and balanced experience by equally blending indica and sativa. They can be uplifting without excessive cerebral stimulation, while still offering physical relaxation. Popular strains include: 
      • Blue Dream
      • Girl Scout Cookies (GSC)
      • Pineapple Express
      • White Widow
      • Cherry Pie


      The spectrum of hybrid strains allows you to find the perfect blend of mind and body effects depending on your needs and preferences. To explore the harmonious union of indica and sativa in a balanced ratio, try our low-dose THC-infused beverages. They offer a great way to experience the entourage effect and uplift your Friday nights with a bubbly, blissful kick.

      There’s nothing easier than crafting a refreshing THC mocktail. Grab your favorite ingredients and check out our collection of delicious buzztail™ recipes.

      If you’re new to cannabis, you’ll probably find it challenging to choose the right strain for you. Don’t worry, nama™ has got you covered.

      How to choose the right hybrid strain

      Here are some tips and tricks to help you choose the right hybrid strain:

      1. Define your goals: are you seeking energy, relaxation, pain relief, or something balanced? Know your desired effects upfront.
      2. Consider potency: check the THC and CBD levels to gauge the intensity of effects. Higher THC means more psychoactive effects, while CBD provides therapeutic benefits.
      3. Explore terpene profiles: different terpenes provide unique aromas and influence the strain's effects. For example, limonene is uplifting while myrcene is sedating.
      4. Start with balanced hybrids: if you're new to cannabis or unsure what effects you prefer, a 50/50 hybrid allows you to experience a mix before leaning towards indicas or sativas.
      5. Try sample sizes first: when possible, purchase smaller amounts initially until you find a hybrid strain that delivers your perfect experience.
      6. Ask for recommendations: don't be afraid to consult knowledgeable budtenders or online resources for personalized strain suggestions based on your preferences. Our experts at nama™ are here to provide personalized guidance and support.


      Familiarize yourself with different types of hybrid strains and choose one that serves you best. While the strain is important, the method of consumption plays a critical role in your cannabis experience.

      Low-dose edibles offer a discreet and convenient way to enjoy the benefits of hybrid strains without worrying about overconsumption. Other methods just aren’t on par with our cannabis gummies and drinks.

      What is the best way to consume cannabis?

      There are many ways to consume cannabis, but not all of them are healthy. Here at nama™, we offer the healthiest, most convenient, and most reliable consumption methods: low-dose THC gummies and cannabis drinks.

      Here are some benefits of microdosing cannabis with gummies and THC-infused beverages:

      • Edibles offer precise dosing and control. You can accurately measure and microdose the amount of THC and CBD you're consuming, making it easier to find your ideal sweet spot without going overboard. This level of control is unmatched by other methods.
      • Microdoses offer longer-lasting, steady effects. The effects of edibles can last anywhere from 4 to 8 hours, providing an extended and consistent experience without the peaks and valleys of smoking or vaping. THC drinks can last up to six hours. You can settle in and truly savor the full entourage of effects.
      • Our tasty gummies are much healthier than smoking or vaping. You avoid the potential harm of inhaling smoke or vapor, which can irritate the lungs. This makes edibles a much healthier choice, especially for those with respiratory issues.
      • Gummies and THC drinks offer ultimate discretion; no telltale smells or clouds of smoke. You can enjoy them anywhere, anytime, without drawing unwanted attention. Pop one of our delicious, juicy gummies on your way home from work, or infuse your favorite non-alcoholic drinks with a drop of our liquid THC drops in a matter of seconds.


      With microdosed edibles, you truly get the best of both worlds: the therapeutic and recreational benefits of hybrid strains delivered in a precise, healthy, and enjoyable way. Order our Euphoria kiwi raspberry gummies with only 10 mg of THC and CBD. This balanced hybrid blend combines an energizing buzz with a smooth chill vibe, tailored exactly how you want it.


      “nama 10mg any gummy is my favorite thing. They have become a staple in my life and nothing compares! I try to stay away from smoking these days since I don’t always love how I feel when I do. NAMA edibles are reliable and consistent and give you the best feeling ever! Relaxed, euphoric, no anxiety like other THC products can cause.”


      Where to buy the best cannabis edibles

      At nama™, we craft premium cannabis edibles and THC-infused beverages that harness the full power of hybrid strains. Our gummies and drinks are made with 100% organic, non-GMO, American-grown hemp that's meticulously lab-tested for purity and potency. 

      We extract the perfect balance of THC and CBD from hybrid cultivars to create uplifting, balanced experiences in every bite and sip. Our proprietary formulations combine the best of indica and sativa genetics for an entourage effect that energizes your mind while relaxing your body.

      Don't settle for subpar products loaded with contaminants. In our cannabis products, you'll only find the cleanest, highest-quality hybrid edibles and beverages crafted by true cannabis connoisseurs. Order your edibles from nama™ and discover pure delight for both your mind and your taste buds.

      Don’t worry, all our edibles are federally legal in the U.S.

      Hybrid cannabis FAQ

      What's the difference between hybrid and sativa?

      Sativa strains are known for producing uplifting, energizing, and cerebral effects. These tall, slender plants with thin leaves originate from regions like Southeast Asia. Hybrid cannabis strains are a genetic cross between sativa and indica varieties, selectively bred to combine desirable characteristics from both parent plants. 

      Hybrids can be sativa-dominant, offering an invigorating, euphoric experience, or indica-dominant, providing deep relaxation and physical sedation. Popular sativa-dominant hybrids like Sour Diesel and Ghost Train Haze are renowned for their stimulating and creative highs.

      What's the difference between CBD and a hybrid?

      CBD is a non-psychoactive cannabinoid found in cannabis plants, known for its potential therapeutic benefits and wide variety of medical applications. A hybrid is a cannabis strain that combines sativa and indica genetics. While hybrid strains can contain different levels of CBD, the term "hybrid" primarily describes the unique effects and characteristics resulting from the sativa-indica genetic fusion. Common hybrids like Blue Dream and Girl Scout Cookies offer a balanced experience blending the best of both cannabis types.

      Is a hybrid strain an upper or downer?

      Hybrid strains can produce a range of effects, acting as uppers or downers, depending on their specific genetic makeup and cannabinoid profiles. Sativa-dominant hybrids tend to be more energizing, euphoric, and stimulating, acting as an "upper." These strains are often preferred for their potential to enhance mental clarity and focus. 

      Indica-dominant hybrids are generally more sedative, relaxing, and physically calming, acting as a "downer." Balanced hybrids aim to provide a harmonious blend of both uplifting and soothing properties, offering a versatile experience tailored to individual preferences.

      Does a hybrid strain make you high?

      Hybrid cannabis strains can produce a psychoactive "high" because of their THC content. The potency of the high can vary based on the strain's specific THC level, as well as the person’s tolerance and experience level. Hybrid strains with higher THC concentrations, such as Bruce Banner or Grape Candy, tend to produce more intense psychoactive effects. 

      Hybrids with balanced THC and CBD content may provide a more mellow, therapeutic experience with fewer potential negative effects such as dry mouth or lack of appetite.

      Can sativa get you stoned?

      Sativa strains can produce a "stoned" or intoxicated effect because they typically contain higher THC content. The sativa high is often described as more uplifting, energizing, and cerebral, with potential effects like increased creativity, focus, and euphoric sensations. The specific effects can vary based on the strain's unique terpene profile, cannabinoid content, and the user's tolerance and dosage. While sativas may not produce the same level of physical relaxation as indicas, they can still induce a psychoactive, mind-altering experience often sought after by recreational cannabis users.

      Does sativa make you laugh?

      Many users report that sativa strains can indeed induce fits of laughter and heightened amusement, thanks to their uplifting, euphoric effects. The cerebral and stimulating nature of sativas, combined with their unique terpene profiles, can contribute to an elevated mood, increased happiness, and a propensity for laughter. 

      The extent of these effects depend on the specific strain, individual tolerance, dosage, and the user's mindset and environment. Giggle-inducing sativa strains include  Jack Herer, Durban Poison, and Green Crack.

      Is indica or sativa better?

      Some people prefer indica, others favor sativa. It all comes down to your preferences, desired effects, and why you’re consuming cannabis. Indicas, with their sedative, physically relaxing properties, are often preferred for pain relief, stress reduction, and promoting sleep. Sativas are typically chosen for their energizing, uplifting, and creative effects, making them suitable for activities that require mental stimulation and focus. 

      Hybrid strains offer a versatile middle ground, combining the best of both worlds by blending the desirable characteristics of indicas and sativas. Popular hybrid varieties like Blue Dream and GSC aim to provide a balanced experience.

      What happens when you sleep high?

      When you go to sleep while under the influence of cannabis, you may experience different things, depending on the strain, potency, and individual factors. Indica-dominant strains and those with higher THC levels are generally associated with promoting sleepiness, relaxation, and potentially deeper sleep. 

      Some users may experience disrupted sleep patterns, vivid dreams, or difficulty falling asleep. Sativa-dominant strains, known for their energizing effects, may interfere with the ability to fall asleep easily. Factors such as dosage, tolerance, and individual sensitivity can also influence the overall sleep experience. 

      What does a hybrid high feel like?

      The experience of a hybrid high can take on different qualities, reflecting the unique combination of sativa and indica genetics. Sativa-dominant hybrids such as Sour Diesel or Ghost Train Haze often produce a cerebral, uplifting, and energizing sensation, potentially enhancing creativity, focus, and euphoria. Indica-dominant hybrids like Purple Punch or GG4 tend to provide a more relaxing, sedative body high, promoting physical relaxation and potential therapeutic benefits for conditions like chronic pain or insomnia. Blue Dream or Gelato are hybrid strains that offer a harmonious blend of both mental and physical effects, delivering a well-rounded, euphoric experience.

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