High-quality sleep gummies with melatonin are hard to find. Our delicious gummies infused with melatonin and CBD will put an end to your sleepless nights.
Transparency is key.
100% USA Hemp
And so is simplicity.
Natural flavors and colors
All our gummies, including our Delta 9 THC edibles and gummies infused with Delta 8, are made from the finest American hemp and contain less than 0.3% of THC by dry weight, making them Farm Bill compliant and legal to ship and use in most US states.
What Is Melatonin?
Melatonin is a hormone that affects your circadian rhythm (the 24-hour sleep and wake cycle). The pineal gland, located in the middle of the brain, produces melatonin and controls how much of it is released at certain points of the day. This naturally produced hormone can also be found in foods such as milk, eggs, fatty fish, fish oil, and mushrooms.
Issues Caused by Low Melatonin Production
Melatonin dysregulation and low production of this hormone lead to sleep issues, such as insomnia, trouble falling and staying asleep, and trouble waking up in the morning. These sleep problems can cause an array of health issues over time, including:
- brain health issues (brain fog, memory issues, mood swings)
- heart health issues (high blood pressure, arrhythmias)
- immune health issues (exacerbated symptoms of autoimmune disease, lower immune function)
- weight gain and weight management issues
- women's health issues (cycle dysregulation, painful periods)
- men’s health issues (lower testosterone production)
- skin care, eye care, nail care, and hair care issues
Should You Take Melatonin Supplements?
With the introduction of technology and increased screen times, our bodies are having trouble distinguishing when it’s time for bed. If you’re experiencing sleep issues, your brain is probably producing less melatonin than you need.
In that case, melatonin supplements, such as our strawberry flavored melatonin gummies for adults may be just the thing you’re looking for. These strawberry gummies can help you regulate your sleep pattern and wake up rested and ready to take on the day.
How Do Melatonin Gummies Make You Feel?
Melatonin gummies make you feel relaxed, calm, and sleepy. If you have a sleep disorder, high-quality gummies with melatonin will help you fall asleep faster, stay asleep, and wake up rested. Melatonin sleep supplements also help with temporary sleep disturbances, such as jet lag, issues caused by anxiety and depression, noise, or snoring.
How Long Does it Take for Melatonin Gummies to Put You to Sleep?
It takes around an hour for melatonin gummies to put you to sleep. You should take a gummy approximately 30 minutes before bedtime, as you’ll start to feel the effects of the gummy half an hour after taking it.
You should be in bed and ready to fall asleep within those 30 minutes, and wait for the gummy to make you sleepy. For optimal results, we recommend not using technology or having any bright lights on for about two hours before bedtime.
What Happens if You Take Melatonin and Don’t Go to Sleep?
If you take melatonin and can’t go to sleep, you may be experiencing rebound insomnia. This temporary sleep issue is caused by too much melatonin and can make your sleep issues worse. To avoid rebound insomnia, follow the dosage instructions (the recommended dosage for our melatonin-infused CBD sleep gummies is just one gummy).
Melatonin Gummies Side Effects
Premium quality melatonin gummies shouldn’t cause any issues. However, many a sleep aid brand cut corners when it comes to the quality of ingredients and the production processes.
Low-quality melatonin supplements can cause daytime drowsiness, irritability, headache, dizziness, and digestive health issues.
To prevent these side effects, closely examine product details and certificates of analysis of melatonin products you’re consuming, and only shop from transparent and honest companies.
Is it Okay to Take Melatonin Gummies Every Night?
Yes, it is safe for most people to take melatonin gummies every night. However, you shouldn’t take melatonin supplements consecutively for longer than two months. Your body can get used to the artificial source of the hormone and produce melatonin at a lower rate.
Who Should Not Take Melatonin?
Melatonin is safe to take for healthy adults. Due to its relaxing properties, you should not take melatonin if you are operating machinery or driving.
If you are considering taking melatonin and have a medical condition, or are taking any medications, make sure to consult with a health care professional.
Your doctor should let you know if melatonin will interact with your prescription drug and whether it will worsen any symptoms of your medical condition.
Is Melatonin Addictive?
No, melatonin is a drug-free sleep aid and is not addictive. A melatonin supplement shouldn’t cause any symptoms of withdrawal or dependence, even if you stop taking it cold turkey. Still, you can build up a tolerance to melatonin if you take it for a long time, which is why we recommend taking a short break every two months or so.
Get Top-Quality Adult Melatonin Gummies
Our premium sleep gummies made from natural ingredients and infused with high-quality melatonin will help you get a good night’s sleep. And, for those looking for a way to relax during the day, our vegan gummies infused with CBD are a must-try.
We also offer THC-infused gummies, which are also entirely vegan, with their delicious natural flavors coming from fruit (zero artificial flavorings here).
Everything we sell, from our sleep gummies to our uplifting Delta 9 gummies, are Farm Bill compliant and thus legal in all 50 US states.
Frequently Asked Questions on Melatonin Gummies
Do melatonin gummies do anything?
Yes, melatonin gummies are the most effective sleep aid on the market, especially when paired with CBD. They can be immensely helpful for jet lag, delayed sleep-wake disorders caused by night shifts, and sleep issues caused by stress and mental health issues.
And, if you have long-term sleep issues, gummies with melatonin can help you feel rested until you fix the underlying causes of your disordered sleeping.
Can melatonin hurt you?
No, melatonin is perfectly safe to take and won’t hurt you. Nonetheless, it will make you tired and sleepy, which is why you shouldn’t take melatonin if you operate machinery or plan on driving later in the day.
Do melatonin gummies make you sleepy?
Yes, melatonin gummies will make most people sleepy. A melatonin supplement works much the same as naturally-produced melatonin, meaning that it helps your body relax and fall asleep, as well as stay asleep throughout the night.
Is melatonin good for anxiety?
Yes, melatonin is good for anxiety, and it's particularly beneficial for sleep issues caused by anxiety. But, melatonin also makes you sleepy, so taking it for your anxiety during the day is not optimal. Instead, go with gummies rich in CBN, CBD, and even low doses of THC, to alleviate symptoms of anxiety.
Is 10 mg melatonin too much?
The maximum recommended melatonin limit for adults is 10mg. This dose is too much for most people, which is why we recommend starting with a dose no higher than 3mg.
If you want stronger effects, try combining melatonin with hemp-derived THC and CBD before increasing the melatonin dosage. Our gummies with micro doses of THC are a great way to introduce legal THC and CBD into your daily melatonin routine.
Are melatonin gummies for kids safe?
Melatonin gummies are safe for kids to use short-term and at a low dosage. Kids’ sleep issues are difficult to treat, and melatonin can help them fall asleep while you figure out what’s behind the disordered sleeping.
When looking for kids’ melatonin brands, only shop from brands that make drug-free, non-habit forming melatonin supplements made with natural ingredients (avoid artificial flavors and colors like the plague).
How do your melatonin gummies compare to Natrol melatonin gummies?
Natrol LLC makes melatonin gummies that are non-GMO, vegan, and gluten-free. Our melatonin gummies are also non-GMO, vegan, and gluten free.
The biggest difference between Natrol’s gummies and ours is that ours have CBD and THC in addition to melatonin. CBD and THC are shown to help with sleep, so by combining them with melatonin, you get an extra sleep boost.
Our Sleep Plus gummies offer a triple blend of CBD, THC, and melatonin—for those of you who want to take your personal care to the next level!
Is it legal to take sleep gummies with Delta 9 THC?
Yes, sleep gummies with Delta 9 THC are legal, so long as the Delta 9 comes from the hemp plant and the product in question contains less than 0.3% of THC by dry weight. All nama CBD products, including our sleep gummies that contain Delta 9, are federally legal in the US.
NAMA FDA & LEGAL DISCLAIMER
Our products are not intended to diagnose, treat, cure, or prevent any disease. They are not a replacement for prescription medications and have not been evaluated by the Food and Drug Administration (FDA).
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