Why is everyone soberish all of a sudden?

People are going soberish. It means intentionally reducing your alcohol intake. As people become more aware of alcohol's negative health impacts, they’re seeking more control over how they socialize and relax.

Rather than committing to total abstinence, the soberish movement is about moderation, occasional drinking, and using healthier alcohol alternatives that deliver similar benefits without the drawbacks.

Try our THC beverages for a soberish solution that hits just right. Our microdosed products deliver a clean, controlled buzz with all the social relaxation of alcohol but none of the hangovers, empty calories, or health risks associated with booze.

Why are so many people quitting drinking?

People are discovering the negative effects of alcohol on their bodies and minds. While our parents' generation often thought nothing of having drinks every night, we now know better. Let’s take a look at why people are quitting booze.

The health risks keep adding up

A 2016 study linked moderate drinking to heart disease, diabetes, and breast cancer. Alcohol physically shrinks brain tissue and destroys deep sleep cycles, leaving you tired regardless of how long you sleep.

Many people find their anxiety improves after cutting back on alcohol. Liver damage with chronic drinking begins far earlier than most realize, and fatty liver disease can develop after just weeks of regular drinking. Alcohol also suppresses your immune system, making you more vulnerable to infections and slowing recovery times.

Unlike alcohol, our THC drinks are beneficial for your health when consumed in moderation. Our soberish beverages combine precise amounts of tetrahydrocannabinol (THC) and cannabidiol (CBD) at microdoses to deliver the benefits without damaging your organs or disrupting sleep patterns.

The financial toll of drinking culture

Americans spend roughly $2,700 a year on alcohol; that’s $225 a month. Add food orders, rideshares, and hangover remedies, and the cost doubles.

Soberish converts save $300–600 monthly, enough for a car payment or retirement contributions. When you substitute alcohol for THC beverages, you dodge the steep bar markup that makes alcohol so expensive.

One bottle of nama's Buzz Drops™ lasts for weeks of regular use since you only need a single dropper per drink. Even if you double the dose, you'll still save money while getting consistently better experiences. Your wallet stays fuller and your body stays healthier.

Shifting work and social culture

Gen Z approaches alcohol differently than previous generations because they've grown up witnessing the downsides of drinking culture through social media and prioritize mental clarity and productivity over social drinking rituals.

Friend groups now choose group fitness, outdoor adventures, and creative workshops instead of defaulting to "let's grab drinks." Soberish gatherings focus on genuine connection and shared experiences rather than alcohol-centered socializing. 

The quest for authentic experiences

People going soberish realize alcohol dulls experiences. Booze puts a filter between you and what's happening, whether at concerts or dinner conversations. Today's adults want clear memories instead of the foggy "fun" that previous generations chased through drinking.

The sober curious movement questions alcohol's actual benefits. Former drinkers now understand they wanted connection and relaxation, not alcohol itself. They're finding these benefits through cleaner alternatives that keep them present and engaged.

In their search for authentic experiences, people are turning to alcohol alternatives that keep them clear-headed, such as microdosed cannabis. Cannabis laws continue to evolve across states, and many discover that THC and CBD offer the social lubrication and unwinding benefits of alcohol without the hangovers, empty calories, and health damage. The natural compounds in cannabis work with your body's endocannabinoid system (ECS) instead of fighting against it.

Our soberish cannabis beverages capture this shift toward healthier alternatives. With soberish products such as Buzz Drops and Buzz Packs™, you can replace alcohol at social gatherings with controlled doses of beneficial cannabinoids and not regret it in the morning. 

Whether you're mixing a fun buzztail™ or transforming your favorite beverage, nama’s soberish products are the perfect bridge between drinking culture and modern wellness priorities.

How to socialize while being soberish

Western culture has long centered around alcohol for social connection, but soberish living is changing these expectations. Here are some tips on maintaining a vibrant social life while decreasing alcohol consumption.

Master the casual decline

When offered a drink, a simple "I'm good with this for now, thanks" while holding any beverage works wonders. This approach avoids discussions about your drinking habits or feelings of anxiety in social settings.

Be the designated driver

Offering to drive gives you an automatic out from drinking pressure while providing a valuable service to friends. This role comes in handy during heavy drinking days, like holidays, when social expectations are strongest.

Host on your terms

When you're in charge of the gathering, you control the options. Create a DIY mocktail bar with interesting mixers and garnishes for guests who want alternatives to wine and beer. This approach normalizes the soberish lifestyle while keeping things festive. 

Redefine your drink space

Non-alcoholic drinks have evolved far beyond soda and water. Explore botanical elixirs, craft mocktails, and cannabis-infused beverages that provide sophisticated flavor profiles without contributing to excessive alcohol consumption.

Connect through community events

The sober community has created many alcohol-free gathering options, from board game nights to cozy evening gatherings. Community events are about bonding through genuine connection rather than alcohol.

Try a dry month challenge

Organized events such as Sober October create built-in social support and ready explanations for your choices. Even a short bout of sobriety can change your awareness of how alcohol functions in your life.

Tech tools for better choices

Apps with health coaches help you handle awkward drinking situations. These digital guides offer proven strategies to avoid binge drinking without forcing you to quit completely.

Our cannabis beverages are the best bridge from drinking culture to wellness. Don't replace social enjoyment with complete sobriety. Just replace some of your alcoholic drinks with our precisely-dosed alternatives to experience the benefits of being soberish while still having fun.

The best nama™ THC drinks for your soberish lifestyle

We've created products that deliver a pleasant buzz without the hangover, health risks, or empty calories of alcohol. We use clean ingredients without artificial additives or harsh chemicals. Every batch undergoes rigorous third-party testing so you know you're getting premium quality, consistent potency, and reliable effects every time.

Our Buzz Packs™ make soberish living simple. Each flavorless powder packet contains 5 mg THC and 5 mg CBD to transform any drink into a soothing buzztail™. They're discreet, portable, and tailor-made for everything from dinner parties to music festivals. Add to your favorite beverage and enjoy a zero-calorie alternative that delivers gentle relaxation.

Our Buzz Drops™ offer even more control with 2.5 mg THC and 2.5 mg CBD per dropper. Unlike non-alcoholic beers that only mimic the taste of alcohol, our soberish drops provide the pleasant relaxation you're seeking. Add as many as you want to elevate your cannabis experience.

With nama, you don't have to choose between social enjoyment and personal well-being. Our products let you maintain connections while upgrading your relationship with relaxation. Order nama today and discover why so many people are embracing the soberish lifestyle.

Resources

Mukamal KJ, Clowry CM, Murray MM, Hendriks HF, Rimm EB, Sink KM, Adebamowo CA, Dragsted LO, Lapinski PS, Lazo M, Krystal JH. Moderate Alcohol Consumption and Chronic Disease: The Case for a Long-Term Trial. Alcohol Clin Exp Res. 2016 Nov;40(11):2283-2291. doi: 10.1111/acer.13231. Epub 2016 Sep 30. PMID: 27688006; PMCID: PMC5073014.

Sobell LC, Cunningham JA, Sobell MB. Recovery from alcohol problems with and without treatment: prevalence in two population surveys. Am J Public Health. 1996 Jul;86(7):966-72. doi: 10.2105/ajph.86.7.966. PMID: 8669520; PMCID: PMC1380437.

Further reading

How to dose Buzz Drops

Does being soberish change your alcohol tolerance?

How fast do cannabis drinks kick in?

Where to buy the best THC drinks

Sign up for nama’s THC drinks delivery system

Health benefits of drinking cannabis

How do THC drinks make you feel?

The difference between Soberish drops and Buzz Drops

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